The Library
Where faith meets function.
A growing catalog of Sarah's teaching — root-cause healing, detox, gut health, hormones, chronic infections, faith, and the spiritual work of becoming whole.
Faith
The Beautiful Undoing: Choosing Surrender Over Control
Explore the profound strength found in surrendering control to God, emphasizing active trust and worship in the journey of healing.
Root Cause
Biblical Health: A Christ-Centered Approach to Healing
Biblical health is a holistic approach that integrates body, mind, and spirit, recognizing that our health reflects our relationship with God. It emphasizes stewardship of the body and underscores the need for trust and humility in the healing journey.
Spiritual Healing
The Truth About Energy Healing and Counterfeit Christianity
Energy healing has gained popularity as a holistic approach to restoring balance, prompting Christians to question its biblical compatibility and whether it aligns with true healing as depicted in Scripture.
Spiritual Healing
God Is the Healer: The Truth Christian Wellness Culture Needs to Hear
In today's Christian wellness culture, it's vital to remember that God is the ultimate Healer, and while practitioners can guide, true healing authority belongs to Him alone.
Faith
Permission to Lament: Finding Hope in Chronic Illness and God’s Faithfulness
Chronic illness reshapes life and raises spiritual questions about God's presence in our suffering. Finding hope involves leaning into God, trusting His character amid uncertainty.
Mindset
The Healing Mindset: Renewing Your Mind as You Restore Your Body
Healing is not just a physical journey; it involves emotional, mental, and spiritual renewal. Embrace a faith-rooted mindset that aligns your thoughts with Biblical truth.
Root Cause
Why Most Diagnoses Don’t Actually Matter (and What You Really Need Instead)
Most medical diagnoses are just names for a cluster of symptoms and don’t explain why you’re experiencing those symptoms or how to actually get better. The goal is to identify what your body is missing and how it needs support to heal.
Gut Health
Leaky Gut and Endotoxemia: Are Bacterial Toxins Making You Sick?
Metabolic endotoxemia is an often overlooked root cause of inflammation that begins in the gut and impacts everything from your mood to your metabolism.
Gut Health
Parasites: The Hidden Invaders Sabotaging Your Health
Parasites are often overlooked invaders that can sabotage your health, causing vague and unresolved symptoms. It's crucial to consider them when looking for answers to chronic health issues.
Spiritual Healing
The Power of Community in the Healing Journey
Healing is not meant to be a lonely journey. Community invites God’s presence in a powerful way that strengthens, encourages, and restores.
Root Cause
A Root Cause Approach to Healing
If you’ve ever felt like you’re stuck on a never-ending carousel of symptoms, supplements, and specialists, yet still not getting better, you’re not alone. This journey emphasizes addressing all aspects of the root cause.
Gut Health
Why Treating SIBO Isn’t Enough
If you’re stuck in the cycle of treating SIBO and not seeing lasting results, know this: SIBO isn’t the problem. It’s a symptom pointing you toward deeper root causes.
Root Cause
Stuck in Survival Mode? Understanding the Cell Danger Response
If you've been living with chronic symptoms like fatigue or pain and nothing seems to be working, your body may be stuck in a protective state called the Cell Danger Response.
Detox
The Right Way to Detox: Supporting Your Body’s Drainage System
‘Detox’ has become a buzzword in the wellness world, yet many are doing it all wrong. An effective detox journey must prioritize your body’s drainage system to ensure safe and proper elimination of toxins.
Root Cause
Understanding Breast Implant Illness: Risks and Recovery
Breast Implant Illness (BII) is a term used to describe a collection of symptoms that can arise following breast augmentation with implants. While not officially recognized by all providers, it has become a reality for many women.
Root Cause
Understanding Chronic Inflammatory Response Syndrome (CIRS)
Chronic Inflammatory Response Syndrome (CIRS) can lead to a range of chronic symptoms like fatigue, brain fog, and joint pain due to the body's prolonged inflammatory response to biotoxins. Understanding your body's response is crucial for healing.
Spiritual Healing
Laying Down the Idol of Health: Pursuing Wholeness Over Perfection
What happens when something good becomes consuming? The pursuit of healing can become an idol, overshadowing intimacy with God and leading us to strive for perfection instead of seeking wholeness.