The Library

Topic

Drainage

16 teachings on drainage from Sarah's library — root-cause healing where faith meets function.

Peptides and Healing: What They Do, When They Work

peptides

Peptides and Healing: What They Do, When They Work

Peptides are showing up everywhere in the healing world. Here is what they actually do, where they help, and why order still decides the outcome.

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The Truth About a Parasite Cleanse for Chronic Illness

Podcast

The Truth About a Parasite Cleanse for Chronic Illness

Wondering if a parasite cleanse is the answer to your chronic illness? Learn why jumping into a kill protocol too soon can actually make you sicker.

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Liver Detox 101: Supporting Your Natural Healing Journey

Podcast

Liver Detox 101: Supporting Your Natural Healing Journey

Learn how your liver supports your healing journey through three detox phases. Discover gentle, faith-based rhythms to reduce toxic load and restore vitality.

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Healing Chronic Illness: Understanding Your Toxic Load

Podcast

Healing Chronic Illness: Understanding Your Toxic Load

Struggling with chronic illness? Learn how toxic load, the cumulative burden of physical and emotional stressors, affects your healing journey and how to start emptying your bucket.

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Why Most Healing Plans Fail: The Root Cause Sequencing Guide

Podcast

Why Most Healing Plans Fail: The Root Cause Sequencing Guide

Tired of the 'supplement graveyard'? Discover why your healing journey depends on order, not effort, and how a root-cause approach can finally stop the cycle of burnout.

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Root-Cause Healing: What It Actually Means (and Why Symptom Management Keeps You Stuck)

Root Cause

Root-Cause Healing: What It Actually Means (and Why Symptom Management Keeps You Stuck)

Root-cause healing is more than a fancier protocol; it's a posture. Learn the four layers of true root work (terrain, burden, triggers, story), why order matters more than intensity, and the spiritual foundation almost every framework leaves out.

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Rethinking Chronic Illness: Are Your Symptoms a Messenger?

Podcast

Rethinking Chronic Illness: Are Your Symptoms a Messenger?

Is your chronic illness trying to tell you something? Learn why symptoms are messengers, not enemies, and how to start your root-cause healing journey today.

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Stopping the Striving: How to Trust God on Your Healing Journey

Podcast

Stopping the Striving: How to Trust God on Your Healing Journey

Are you caught in the healing journey trap of research and control? Sarah Phillipe shares how to move from performance to peace by trusting God with your health.

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Estrogen Dominance: The Root Causes No One Is Telling You About

HORMONES

Estrogen Dominance: The Root Causes No One Is Telling You About

Heavy periods, PMS, bloating, 3 a.m. wake-ups, and weight that won't budge. Estrogen dominance is rarely random. Here are the root causes most women are never told about, and where to begin gently.

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Mold & Biotoxin Illness: Why You Can't Outrun What's Still in the Walls

MOLD

Mold & Biotoxin Illness: Why You Can't Outrun What's Still in the Walls

Most mold recovery stalls because the exposure is still in the home and the body is being asked to detox in the wrong order. Here is how to find the source, choose the right tests, and sequence healing so your body can finally come home.

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The Truth About Parasite Cleanses: Why Kill-Protocols Without Terrain Work Often Backfire and What to Do Instead

GUT HEALTH

The Truth About Parasite Cleanses: Why Kill-Protocols Without Terrain Work Often Backfire and What to Do Instead

Before you reach for the next parasite cleanse, there's something most protocols won't tell you: killing parasites without opening your drainage pathways first can make you sicker, not better. Here's the truth about why terrain work has to come first — and the safer, more effective way to approach parasite support.

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Understanding Breast Implant Illness: Risks and Recovery

BREAST IMPLANT ILLNESS

Understanding Breast Implant Illness: Risks and Recovery

Breast Implant Illness (BII) is a term used to describe a collection of symptoms that can arise following breast augmentation with implants. While not officially recognized by all providers, it has become a reality for many women.

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The Right Way to Detox: Supporting Your Body’s Drainage System

Detox

The Right Way to Detox: Supporting Your Body’s Drainage System

‘Detox’ has become a buzzword in the wellness world, yet many are doing it all wrong. An effective detox journey must prioritize your body’s drainage system to ensure safe and proper elimination of toxins.

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A Root Cause Approach to Healing

Root Cause

A Root Cause Approach to Healing

If you’ve ever felt like you’re stuck on a never-ending carousel of symptoms, supplements, and specialists, yet still not getting better, you’re not alone. This journey emphasizes addressing all aspects of the root cause.

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Parasites: The Hidden Invaders Sabotaging Your Health

GUT HEALTH

Parasites: The Hidden Invaders Sabotaging Your Health

Parasites are often overlooked invaders that can sabotage your health, causing vague and unresolved symptoms. It's crucial to consider them when looking for answers to chronic health issues.

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Leaky Gut and Endotoxemia: Are Bacterial Toxins Making You Sick?

GUT HEALTH

Leaky Gut and Endotoxemia: Are Bacterial Toxins Making You Sick?

Metabolic endotoxemia is an often overlooked root cause of inflammation that begins in the gut and impacts everything from your mood to your metabolism.

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