The Library

Topic

Inflammation

8 teachings on inflammation from Sarah's library — root-cause healing where faith meets function.

Peptides and Healing: What They Do, When They Work

peptides

Peptides and Healing: What They Do, When They Work

Peptides are showing up everywhere in the healing world. Here is what they actually do, where they help, and why order still decides the outcome.

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The Truth About a Parasite Cleanse for Chronic Illness

Podcast

The Truth About a Parasite Cleanse for Chronic Illness

Wondering if a parasite cleanse is the answer to your chronic illness? Learn why jumping into a kill protocol too soon can actually make you sicker.

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Liver Detox 101: Supporting Your Natural Healing Journey

Podcast

Liver Detox 101: Supporting Your Natural Healing Journey

Learn how your liver supports your healing journey through three detox phases. Discover gentle, faith-based rhythms to reduce toxic load and restore vitality.

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Obesogens, Sluggish Liver & Why Your Body Stores Fat to Protect You

DETOX

Obesogens, Sluggish Liver & Why Your Body Stores Fat to Protect You

The weight that will not budge despite your best efforts may not be about willpower. It may be about toxins. Environmental chemicals called obesogens disrupt hormones and metabolism, while a sluggish liver struggles to clear the daily load. Here is why your body may be holding fat as a protective buffer and what to do about it.

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Why Your Microbiome Controls Your Cravings, Inflammation & Blood Sugar (and What to Do About It)

GUT HEALTH

Why Your Microbiome Controls Your Cravings, Inflammation & Blood Sugar (and What to Do About It)

The bacteria in your gut are not passive passengers. They are active participants in your metabolism, your appetite, your inflammation levels, and your insulin response. When the wrong species are in charge, your body sends signals that feel like willpower problems, but they are actually biochemistry problems.

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Leaky Gut Symptoms: 17 Signs Your Gut Lining Is Compromised

GUT HEALTH

Leaky Gut Symptoms: 17 Signs Your Gut Lining Is Compromised

Bloating, brain fog, acne, fatigue, food sensitivities, and autoimmunity. Here are the 17 most common leaky gut symptoms, why they're connected, and the root-cause path to actually healing your gut lining.

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Understanding Chronic Inflammatory Response Syndrome (CIRS)

MOLD

Understanding Chronic Inflammatory Response Syndrome (CIRS)

Chronic Inflammatory Response Syndrome (CIRS) can lead to a range of chronic symptoms like fatigue, brain fog, and joint pain due to the body's prolonged inflammatory response to biotoxins. Understanding your body's response is crucial for healing.

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Leaky Gut and Endotoxemia: Are Bacterial Toxins Making You Sick?

GUT HEALTH

Leaky Gut and Endotoxemia: Are Bacterial Toxins Making You Sick?

Metabolic endotoxemia is an often overlooked root cause of inflammation that begins in the gut and impacts everything from your mood to your metabolism.

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