Topic
Inflammation
12 teachings on inflammation from Sarah's library — root-cause healing where faith meets function.
Metabolic Health
GLP1s: Beyond Weight Loss and Blood Sugar Control
Explore the research-backed benefits of GLP-1 receptor agonists beyond weight loss and blood sugar control, including heart, kidney, liver, brain, and hormone health.
Detox
Molecular Hydrogen: What the Research Shows and How It May Support Your Healing
Discover how molecular hydrogen may support antioxidant defenses, inflammation balance, mitochondrial function, and cellular resilience—and where it fits in a root-cause healing journey.
Podcast
How to Heal Leaky Gut: The Order of Operations That Works
Struggling to heal leaky gut despite diets and supplements? Learn the essential 7-step order of operations to restore your gut health from a root-cause perspective.
Podcast
Leaky Gut Symptoms and Your Healing Journey
Discover how leaky gut symptoms like anxiety and fatigue are connected to your healing journey. Sarah Phillipe shares a root-cause approach to restoring health.
peptides
Peptides and Healing: What They Do, When They Work
Peptides are showing up everywhere in the healing world. Here is what they actually do, where they help, and why order still decides the outcome.
Podcast
The Truth About a Parasite Cleanse for Chronic Illness
Wondering if a parasite cleanse is the answer to your chronic illness? Learn why jumping into a kill protocol too soon can actually make you sicker.
Podcast
Liver Detox 101: Supporting Your Natural Healing Journey
Learn how your liver supports your healing journey through three detox phases. Discover gentle, faith-based rhythms to reduce toxic load and restore vitality.
DETOX
Obesogens, Sluggish Liver & Why Your Body Stores Fat to Protect You
The weight that will not budge despite your best efforts may not be about willpower. It may be about toxins. Environmental chemicals called obesogens disrupt hormones and metabolism, while a sluggish liver struggles to clear the daily load. Here is why your body may be holding fat as a protective buffer and what to do about it.
GUT HEALTH
Why Your Microbiome Controls Your Cravings, Inflammation & Blood Sugar (and What to Do About It)
The bacteria in your gut are not passive passengers. They are active participants in your metabolism, your appetite, your inflammation levels, and your insulin response. When the wrong species are in charge, your body sends signals that feel like willpower problems, but they are actually biochemistry problems.
GUT HEALTH
Leaky Gut Symptoms: 17 Signs Your Gut Lining Is Compromised
Bloating, brain fog, acne, fatigue, food sensitivities, and autoimmunity. Here are the 17 most common leaky gut symptoms, why they're connected, and the root-cause path to actually healing your gut lining.
MOLD
Understanding Chronic Inflammatory Response Syndrome (CIRS)
Chronic Inflammatory Response Syndrome (CIRS) can lead to a range of chronic symptoms like fatigue, brain fog, and joint pain due to the body's prolonged inflammatory response to biotoxins. Understanding your body's response is crucial for healing.
GUT HEALTH
Leaky Gut and Endotoxemia: Are Bacterial Toxins Making You Sick?
Metabolic endotoxemia is an often overlooked root cause of inflammation that begins in the gut and impacts everything from your mood to your metabolism.