Topic
Stewardship
18 teachings on stewardship from Sarah's library — root-cause healing where faith meets function.
peptides
Peptides and Healing: What They Do, When They Work
Peptides are showing up everywhere in the healing world. Here is what they actually do, where they help, and why order still decides the outcome.
Podcast
The Truth About a Parasite Cleanse for Chronic Illness
Wondering if a parasite cleanse is the answer to your chronic illness? Learn why jumping into a kill protocol too soon can actually make you sicker.
Podcast
Liver Detox 101: Supporting Your Natural Healing Journey
Learn how your liver supports your healing journey through three detox phases. Discover gentle, faith-based rhythms to reduce toxic load and restore vitality.
Podcast
Healing Chronic Illness: Understanding Your Toxic Load
Struggling with chronic illness? Learn how toxic load, the cumulative burden of physical and emotional stressors, affects your healing journey and how to start emptying your bucket.
Root Cause
Root-Cause Healing: What It Actually Means (and Why Symptom Management Keeps You Stuck)
Root-cause healing is more than a fancier protocol; it's a posture. Learn the four layers of true root work (terrain, burden, triggers, story), why order matters more than intensity, and the spiritual foundation almost every framework leaves out.
Podcast
Rethinking Chronic Illness: Are Your Symptoms a Messenger?
Is your chronic illness trying to tell you something? Learn why symptoms are messengers, not enemies, and how to start your root-cause healing journey today.
Podcast
Stopping the Striving: How to Trust God on Your Healing Journey
Are you caught in the healing journey trap of research and control? Sarah Phillipe shares how to move from performance to peace by trusting God with your health.
Detox
Your Home Is Part of Your Healing: A Practical Guide to Environmental Toxins
Water, cookware, skincare, plastics, and cleaning products are the everyday exposures quietly overloading your body, and a sane, faithful way to steward your home one small choice at a time.
GUT HEALTH
The Truth About Parasite Cleanses: Why Kill-Protocols Without Terrain Work Often Backfire and What to Do Instead
Before you reach for the next parasite cleanse, there's something most protocols won't tell you: killing parasites without opening your drainage pathways first can make you sicker, not better. Here's the truth about why terrain work has to come first — and the safer, more effective way to approach parasite support.
FAITH & HEALING
What Is Christian Functional Medicine? A Faith-Centered Guide to Root-Cause Healing
Christian functional medicine is root-cause healing held inside a biblical worldview — body, mind, and spirit honored together, with stewardship replacing obsession and God, not the protocol, as the Healer.
GUT HEALTH
Leaky Gut Symptoms: 17 Signs Your Gut Lining Is Compromised
Bloating, brain fog, acne, fatigue, food sensitivities, and autoimmunity. Here are the 17 most common leaky gut symptoms, why they're connected, and the root-cause path to actually healing your gut lining.
FAITH & HEALING
Christian Healthcare Ministries vs Medi-Share: Compared
Side-by-side comparison of Christian Healthcare Ministries, Medi-Share, Samaritan, and Zion: real costs, provider access, and which one fits your family.
FAITH & HEALING
Laying Down the Idol of Health: Pursuing Wholeness Over Perfection
What happens when something good becomes consuming? The pursuit of healing can become an idol, overshadowing intimacy with God and leading us to strive for perfection instead of seeking wholeness.
Detox
The Right Way to Detox: Supporting Your Body’s Drainage System
‘Detox’ has become a buzzword in the wellness world, yet many are doing it all wrong. An effective detox journey must prioritize your body’s drainage system to ensure safe and proper elimination of toxins.
Root Cause
A Root Cause Approach to Healing
If you’ve ever felt like you’re stuck on a never-ending carousel of symptoms, supplements, and specialists, yet still not getting better, you’re not alone. This journey emphasizes addressing all aspects of the root cause.
Root Cause
Why Most Diagnoses Don’t Actually Matter (and What You Really Need Instead)
Most medical diagnoses are just names for a cluster of symptoms and don’t explain why you’re experiencing those symptoms or how to actually get better. The goal is to identify what your body is missing and how it needs support to heal.
MINDSET
The Healing Mindset: Renewing Your Mind as You Restore Your Body
Healing is not just a physical journey; it involves emotional, mental, and spiritual renewal. Embrace a faith-rooted mindset that aligns your thoughts with Biblical truth.
FAITH & HEALING
Biblical Health: A Christ-Centered Approach to Healing
Biblical health is a holistic approach that integrates body, mind, and spirit, recognizing that our health reflects our relationship with God. It emphasizes stewardship of the body and underscores the need for trust and humility in the healing journey.