The Library

Topic

Detox

24 teachings on detox from Sarah's library — root-cause healing where faith meets function.

Peptides and Healing: What They Do, When They Work

peptides

Peptides and Healing: What They Do, When They Work

Peptides are showing up everywhere in the healing world. Here is what they actually do, where they help, and why order still decides the outcome.

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The Truth About a Parasite Cleanse for Chronic Illness

Podcast

The Truth About a Parasite Cleanse for Chronic Illness

Wondering if a parasite cleanse is the answer to your chronic illness? Learn why jumping into a kill protocol too soon can actually make you sicker.

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Liver Detox 101: Supporting Your Natural Healing Journey

Podcast

Liver Detox 101: Supporting Your Natural Healing Journey

Learn how your liver supports your healing journey through three detox phases. Discover gentle, faith-based rhythms to reduce toxic load and restore vitality.

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Why Low Iron Isn't Always the Problem You Think It Is (And How Parasites Could Be Involved)

Parasites

Why Low Iron Isn't Always the Problem You Think It Is (And How Parasites Could Be Involved)

Struggling with low iron or anemia that won't budge? Here's why the root cause may not be iron deficiency at all, and how parasites, gut terrain, and drainage pathways could be quietly keeping you depleted.

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Healing Chronic Illness: Understanding Your Toxic Load

Podcast

Healing Chronic Illness: Understanding Your Toxic Load

Struggling with chronic illness? Learn how toxic load, the cumulative burden of physical and emotional stressors, affects your healing journey and how to start emptying your bucket.

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Stopping the Striving: How to Trust God on Your Healing Journey

Podcast

Stopping the Striving: How to Trust God on Your Healing Journey

Are you caught in the healing journey trap of research and control? Sarah Phillipe shares how to move from performance to peace by trusting God with your health.

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Healing from the Root: Sarah Phillipe’s Story & Vision

Podcast

Healing from the Root: Sarah Phillipe’s Story & Vision

Discover a Christ-centered approach to find the root cause of your symptoms. Sarah Phillipe shares her journey from chronic illness to faith-filled healing.

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Estrogen Dominance: The Root Causes No One Is Telling You About

HORMONES

Estrogen Dominance: The Root Causes No One Is Telling You About

Heavy periods, PMS, bloating, 3 a.m. wake-ups, and weight that won't budge. Estrogen dominance is rarely random. Here are the root causes most women are never told about, and where to begin gently.

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Is It My Hormones or Is It My Gut? How to Tell What's Actually Driving Your Symptoms

HORMONES

Is It My Hormones or Is It My Gut? How to Tell What's Actually Driving Your Symptoms

You don't have to choose between a hormone problem and a gut problem because they're the same loop. Here's how to read your symptoms, find the upstream driver, and stop bouncing between protocols.

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Mold & Biotoxin Illness: Why You Can't Outrun What's Still in the Walls

MOLD

Mold & Biotoxin Illness: Why You Can't Outrun What's Still in the Walls

Most mold recovery stalls because the exposure is still in the home and the body is being asked to detox in the wrong order. Here is how to find the source, choose the right tests, and sequence healing so your body can finally come home.

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The Estrobolome, Bile Flow and Why Estrogen Clearance Starts in the Gut

GUT HEALTH

The Estrobolome, Bile Flow and Why Estrogen Clearance Starts in the Gut

Estrogen does not just disappear after your body uses it. It has to be packaged, escorted, and eliminated; almost every step of that happens in your gut. Here is what the estrobolome and bile flow actually do, and why a constipated woman is almost always a hormonal woman.

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What Your Cycle Is Trying to Tell You: Estrogen, Progesterone & Perimenopause

HORMONES

What Your Cycle Is Trying to Tell You: Estrogen, Progesterone & Perimenopause

Your cycle is a monthly report card on your whole body. Here is what estrogen, progesterone, and the perimenopause years are actually trying to tell you — and why "balance your hormones" is rarely the real answer.

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Your Home Is Part of Your Healing: A Practical Guide to Environmental Toxins

Detox

Your Home Is Part of Your Healing: A Practical Guide to Environmental Toxins

Water, cookware, skincare, plastics, and cleaning products are the everyday exposures quietly overloading your body, and a sane, faithful way to steward your home one small choice at a time.

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It's Never Just One Thing: Why Chronic Illness Is Always About Everything

Root Cause

It's Never Just One Thing: Why Chronic Illness Is Always About Everything

Chronic illness is never about one root cause; it's about everything. Learn why a multifactorial body needs a multitherapeutic approach, and why no single protocol, supplement, or diet will ever be the whole answer.

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Your Body Is Not Attacking You: The Upstream Story Behind Autoimmunity

AUTOIMMUNITY

Your Body Is Not Attacking You: The Upstream Story Behind Autoimmunity

Autoimmunity is a sign of your immune system sounding an alarm rather than an attack on yourself. Learn the upstream story behind Hashimoto's, RA, lupus, psoriasis and more, and the healing sequence that helps the alarm quiet down.

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The Truth About Parasite Cleanses: Why Kill-Protocols Without Terrain Work Often Backfire and What to Do Instead

GUT HEALTH

The Truth About Parasite Cleanses: Why Kill-Protocols Without Terrain Work Often Backfire and What to Do Instead

Before you reach for the next parasite cleanse, there's something most protocols won't tell you: killing parasites without opening your drainage pathways first can make you sicker, not better. Here's the truth about why terrain work has to come first — and the safer, more effective way to approach parasite support.

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Your Thyroid Is Not Broken: The Upstream Story Behind Hashimoto's and a Slow Metabolism

AUTOIMMUNITY

Your Thyroid Is Not Broken: The Upstream Story Behind Hashimoto's and a Slow Metabolism

If you've been told your thyroid is fine but you still feel exhausted, cold, foggy, and heavy, the gland is rarely the problem. Here's the upstream story most women are never told.

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Understanding Chronic Inflammatory Response Syndrome (CIRS)

MOLD

Understanding Chronic Inflammatory Response Syndrome (CIRS)

Chronic Inflammatory Response Syndrome (CIRS) can lead to a range of chronic symptoms like fatigue, brain fog, and joint pain due to the body's prolonged inflammatory response to biotoxins. Understanding your body's response is crucial for healing.

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Understanding Breast Implant Illness: Risks and Recovery

BREAST IMPLANT ILLNESS

Understanding Breast Implant Illness: Risks and Recovery

Breast Implant Illness (BII) is a term used to describe a collection of symptoms that can arise following breast augmentation with implants. While not officially recognized by all providers, it has become a reality for many women.

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The Right Way to Detox: Supporting Your Body’s Drainage System

Detox

The Right Way to Detox: Supporting Your Body’s Drainage System

‘Detox’ has become a buzzword in the wellness world, yet many are doing it all wrong. An effective detox journey must prioritize your body’s drainage system to ensure safe and proper elimination of toxins.

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Stuck in Survival Mode? Understanding the Cell Danger Response

MITOCHONDRIA

Stuck in Survival Mode? Understanding the Cell Danger Response

If you've been living with chronic symptoms like fatigue or pain and nothing seems to be working, your body may be stuck in a protective state called the Cell Danger Response.

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A Root Cause Approach to Healing

Root Cause

A Root Cause Approach to Healing

If you’ve ever felt like you’re stuck on a never-ending carousel of symptoms, supplements, and specialists, yet still not getting better, you’re not alone. This journey emphasizes addressing all aspects of the root cause.

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Parasites: The Hidden Invaders Sabotaging Your Health

GUT HEALTH

Parasites: The Hidden Invaders Sabotaging Your Health

Parasites are often overlooked invaders that can sabotage your health, causing vague and unresolved symptoms. It's crucial to consider them when looking for answers to chronic health issues.

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The Healing Mindset: Renewing Your Mind as You Restore Your Body

MINDSET

The Healing Mindset: Renewing Your Mind as You Restore Your Body

Healing is not just a physical journey; it involves emotional, mental, and spiritual renewal. Embrace a faith-rooted mindset that aligns your thoughts with Biblical truth.

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