The Library

Topic

Functional Medicine

6 teachings on functional medicine from Sarah's library — root-cause healing where faith meets function.

Obesogens, Sluggish Liver & Why Your Body Stores Fat to Protect You

detoxification

Obesogens, Sluggish Liver & Why Your Body Stores Fat to Protect You

The weight that will not budge despite your best efforts may not be about willpower. It may be about toxins. Environmental chemicals called obesogens disrupt hormones and metabolism, while a sluggish liver struggles to clear the daily load. Here is why your body may be holding fat as a protective buffer — and what to do about it.

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It's Never Just One Thing: Why Chronic Illness Is Always About Everything

Root Cause

It's Never Just One Thing: Why Chronic Illness Is Always About Everything

Chronic illness is never about one root cause — it's about everything. Learn why a multifactorial body needs a multitherapeutic approach, and why no single protocol, supplement, or diet will ever be the whole answer.

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The Truth About Parasite Cleanses: Why Kill-Protocols Without Terrain Work Often Backfire — and What to Do Instead

Gut Health

The Truth About Parasite Cleanses: Why Kill-Protocols Without Terrain Work Often Backfire — and What to Do Instead

Before you reach for the next parasite cleanse, there's something most protocols won't tell you: killing parasites without opening your drainage pathways first can make you sicker, not better. Here's the truth about why terrain work has to come first — and the safer, more effective way to approach parasite support.

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The SIBO Diet: Why It Helps (and Why It's Not the Cure)

Gut Health

The SIBO Diet: Why It Helps (and Why It's Not the Cure)

A low-FODMAP or bi-phasic SIBO diet can bring real relief — but it's a bandaid, not a cure. Why long-term restriction makes things worse, the real upstream drivers of SIBO, and the 4-phase root-cause path to lasting healing.

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A Root Cause Approach to Healing

Root Cause

A Root Cause Approach to Healing

If you’ve ever felt like you’re stuck on a never-ending carousel of symptoms, supplements, and specialists, yet still not getting better, you’re not alone. This journey emphasizes addressing all aspects of the root cause.

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Why Most Diagnoses Don’t Actually Matter (and What You Really Need Instead)

Root Cause

Why Most Diagnoses Don’t Actually Matter (and What You Really Need Instead)

Most medical diagnoses are just names for a cluster of symptoms and don’t explain why you’re experiencing those symptoms or how to actually get better. The goal is to identify what your body is missing and how it needs support to heal.

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