Topic
Liver Detox
7 teachings on liver detox from Sarah's library — root-cause healing where faith meets function.
Podcast
Liver Detox 101: Supporting Your Natural Healing Journey
Learn how your liver supports your healing journey through three detox phases. Discover gentle, faith-based rhythms to reduce toxic load and restore vitality.
HORMONES
Estrogen Dominance: The Root Causes No One Is Telling You About
Heavy periods, PMS, bloating, 3 a.m. wake-ups, and weight that won't budge. Estrogen dominance is rarely random. Here are the root causes most women are never told about, and where to begin gently.
DETOX
Obesogens, Sluggish Liver & Why Your Body Stores Fat to Protect You
The weight that will not budge despite your best efforts may not be about willpower. It may be about toxins. Environmental chemicals called obesogens disrupt hormones and metabolism, while a sluggish liver struggles to clear the daily load. Here is why your body may be holding fat as a protective buffer and what to do about it.
MOLD
Mold & Biotoxin Illness: Why You Can't Outrun What's Still in the Walls
Most mold recovery stalls because the exposure is still in the home and the body is being asked to detox in the wrong order. Here is how to find the source, choose the right tests, and sequence healing so your body can finally come home.
GUT HEALTH
The Estrobolome, Bile Flow and Why Estrogen Clearance Starts in the Gut
Estrogen does not just disappear after your body uses it. It has to be packaged, escorted, and eliminated; almost every step of that happens in your gut. Here is what the estrobolome and bile flow actually do, and why a constipated woman is almost always a hormonal woman.
Detox
The Right Way to Detox: Supporting Your Body’s Drainage System
‘Detox’ has become a buzzword in the wellness world, yet many are doing it all wrong. An effective detox journey must prioritize your body’s drainage system to ensure safe and proper elimination of toxins.
GUT HEALTH
Leaky Gut and Endotoxemia: Are Bacterial Toxins Making You Sick?
Metabolic endotoxemia is an often overlooked root cause of inflammation that begins in the gut and impacts everything from your mood to your metabolism.