The Library
Topic
Womens Health
2 teachings on womens health from Sarah's library — root-cause healing where faith meets function.
Gut Health
The Estrobolome, Bile Flow & Why Estrogen Clearance Starts in the Gut
Estrogen does not just disappear after your body uses it. It has to be packaged, escorted, and eliminated — and almost every step of that happens in your gut. Here is what the estrobolome and bile flow actually do, and why a constipated woman is almost always a hormonal woman.
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Hormones
What Your Cycle Is Trying to Tell You: Estrogen, Progesterone & Perimenopause
Your cycle is a monthly report card on your whole body. Here is what estrogen, progesterone, and the perimenopause years are actually trying to tell you — and why "balance your hormones" is rarely the real answer.
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