The Library
Topic
Womens Health
2 teachings on womens health from Sarah's library — root-cause healing where faith meets function.
GUT HEALTH
The Estrobolome, Bile Flow and Why Estrogen Clearance Starts in the Gut
Estrogen does not just disappear after your body uses it. It has to be packaged, escorted, and eliminated; almost every step of that happens in your gut. Here is what the estrobolome and bile flow actually do, and why a constipated woman is almost always a hormonal woman.
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HORMONES
What Your Cycle Is Trying to Tell You: Estrogen, Progesterone & Perimenopause
Your cycle is a monthly report card on your whole body. Here is what estrogen, progesterone, and the perimenopause years are actually trying to tell you — and why "balance your hormones" is rarely the real answer.
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